Recipes & Blog

Honey Orange Cake with Vanilla Sweet Potato Frosting (Creamsicle Cake)

Honey Orange Cake with Vanilla Sweet Potato Frosting (Creamsicle Cake)

This tasty Honey Orange Cake with Vanilla Sweet Potato Frosting is a sunny and bright dessert for the greyest winter days. The orange and vanilla flavors give off major creamsicle vibes, and it’s all gluten-free, refined sugar-free, and dairy-free. The cake itself is not super sweet, and can be eaten by itself or with raspberry…

How Probiotics Work (and a tip to optimize probiotic use!)

How Probiotics Work (and a tip to optimize probiotic use!)

Did you know that in most cases probiotics don’t take up permanent residence in our gut? That’s right, they act more like house guests that come and go. That means the benefits of probiotics only last as long as we’re actually using them! If this isn’t how you pictured it working, hopefully the little visual…

Morning Glory Muffins (made from an unusual grain)

Morning Glory Muffins (made from an unusual grain)

Have you ever eaten a pastry or muffin and felt just as hungry as you were before? These Gluten-Free Morning Glory Muffins are quite the opposite. They’re both delicious and super satisfying due to the grain they’re made out of… teff! Teff is a gluten-free, ancient grain originating from Africa. It’s high in fiber, protein,…