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All posts tagged paleo breakfast

Pineapple Green Smoothie

Pineapple Green Smoothie

Posted on July 18, 2021July 18, 2021Author Maya Rose, MS, CNSPosted in BreakfastLeave a Reply

Believe me when I say this is one of the most refreshing smoothies you’ll make this summer. The cucumber, coconut water, and pineapple make this oh-so-hydrating. And don’t worry, this isn’t a smoothie where you’ll be hungry 30 minutes later! That’s because it’s full of fiber (which your gut loves) as well as healthy fats…

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Blueberry Cardamom Chia Pudding

Blueberry Cardamom Chia Pudding

Posted on January 2, 2021January 10, 2021Author Maya Rose, MS, CNSPosted in Breakfast, SnackLeave a Reply

Happy 2021! I’m glad to be sharing a bright new breakfast (or snack) recipe to kick it all off: blueberry chia pudding with a hint of cardamom. If you haven’t had chia pudding blended before, I highly recommend trying it. Whole seed chia pudding is super easy to make and fun to eat since it’s…

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