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All posts tagged lactose free

3 Reasons to Love Ghee

3 Reasons to Love Ghee

Posted on October 27, 2020October 5, 2021Author Maya Rose, MS, CNSPosted in Gut Health, Living that Gluten-Free LifeLeave a Reply

Ghee, sometimes called clarified butter, is made by a heating process that removes the milk solids and water, concentrating the fat. There are so many reasons why I love ghee and always have it as a cooking fat in my pantry, but these are my top three: Great for High Heat Cooking Ghee is a…

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