Gluten-Free Jumpstart Header - 6-Week Small Group Coaching Program - with Maya Rose, MS, CNS

Get a solid foundation in gluten-free living to set yourself up for health success

Most people encounter incomplete or a total lack of support after being diagnosed with celiac or gluten sensitivity. Can you relate? Sadly, I have found that this leaves people feeling overwhelmed, alone, and struggling for years down the line.

If you are a woman who has been recently diagnosed with celiac or gluten sensitivity, know there is a different way!

What if you didn’t have to…

  • Miss out on your social life because you don’t know what to do or say about your condition
  • Continue to have diarrhea, constipation, gas, bloating, brain fog, fatigue, hair loss, and more, because you keep accidentally getting glutened
  • Constantly worry about which foods are truly GF and safe
  • Feel lost about where to start to heal your gut
  • Wade through countless hours of conflicting opinions online, only to feel more confused
  • Restrict more foods than gluten because you’re not sure if they’re causing symptoms

Simply put, you could MOVE ON WITH YOUR LIFE and find your best GF self.

Find Your Gluten-Free Groove Course Picture - 3 Happy Women
That sounds great! Take me to schedule my free call!
Maya Rose

Work with an expert in gluten-related disorders who will meet you with empathy and understanding

I know if I had this support and information when I first started out, the road to regaining my health would have been much easier. Now, as someone with a Master’s of Science in Nutrition, SPECIALIZED training in gluten-related and digestive disorders, and my personal experience as a fellow celiac, I am passionate about alleviating the worry, fear, confusion and complexity of going gluten-free. I’ve been through the trial and error so you don’t have to, and I have personally designed this program to take the stress out of GF life.

In the Gluten-Free Jumpstart Program you will gain confidence and clarity in GF living by learning the following:

  • Understand your celiac disease or gluten sensitivity
  • Eliminate gluten & create a safe kitchen and home
  • Read labels like a pro
  • Know what to eat NOW
  • Protect yourself against gluten cross-contact &
    hidden exposures
  • Navigate eating out and social situations
  • Adopt diet and lifestyle practices that enhance your
    gut’s natural healing ability
  • Bounce back after accidentally getting glutened
  • Love and enjoy your gluten-free self, body, and life

What past clients have to say:

Alyssa A.

The GF Jumpstart program was life changing! I loved how Maya broke down different subjects into shorter weekly modules with action steps. She gave me lots of practical tips on avoiding cross contact and helped me realize that I could still enjoy eating out or going to friends’ houses. Maya was very caring, listened to all of my concerns, and answered any questions I had. There was no judgment and I felt comfortable asking her anything. Try the GF Jumpstart; It is so worth it to feel comfortable in situations like dining out and feeling safe in a shared kitchen with gluten. I learned so much and feel way more confident now!

My whole way of thinking about my celiac changed after working with Maya. Before I saw her, the life change felt impossible, and I was frustrated by all the conflicting opinions online. The way Maya listened to me, delivered information in clear ways that actually made sense, and showed me how to find my sense of self even with a lifelong disease was priceless. I was really worried about how to share a kitchen with my non-GF husband, but she helped set up systems that worked for both of us, and now we don’t even have to think about it! You won’t find another nutritionist like her.

Kaylee R.

I’m in! Take me to schedule my free call

Let’s take a moment for some good news:

Whatever you do following celiac or gluten-sensitivity diagnosis is in your power. The diagnosis may have thrown you for a loop, but you get to make the next move, and it can make a huge difference in what your future health outcomes and life will look like.

What the Program Includes:

  • Weekly Zoom Q&A calls to keep you clear and on track
  • Engaging modules with thorough, easy-to-digest information & PRACTICAL action steps
  • Quick messaging support between Zoom calls
  • Handouts and cheatsheets
  • Private forum with other newly gluten-free women for community support

And you can get EVERYTHING you need to know at a price that beats what it would cost to get all of this information in individual one-on-one sessions.

Are you ready gain a solid foundation in GF living and the know-how to rediscover your health?

Are you ready to say good-bye to confusion and overwhelm and cultivate a gluten-free life rooted in clarity and confidence?

Space is limited!

Reserve Your Spot Now