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Pumpkin Spice Quinoa Breakfast Porridge
Pin Recipe
Course:
Breakfast
Keyword:
dairy-free, egg-free, gluten-free, low-FODMAP, nut-free, oat-free, refined sugar-free, soy-free, vegan, vegetarian
Servings:
1
serving
Author:
Maya Rose, MS, CNS
Ingredients
1/2
cup
cooked quinoa
1/2
cup
non-dairy milk
1/4
cup
canned pumpkin puree
not pumpkin pie mix
1
tablespoon
chia seed
1
tablespoon
maple syrup
add more if desired
1/2
teaspoon
pumpkin pie spice
or cinnamon
Toppings of choice
coconut flakes, chocolate chip, nuts, molasses, banana, etc.
Instructions
In a small saucepan over medium-high heat, add everything except optional toppings and stir together.
Heat, stirring frequently, for 5-7 minutes until chia seeds and quinoa absorb all the liquid.
Serve with toppings of choice, such as coconut, chocolate chips, more maple syrup, more milk, nuts, coconut cream, hemp seeds, etc.
Notes
Feel free to get creative with more spices such as cardamom.